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Friction Before Flow Authenticity on the mats and pouring into the culture of the academy. Importance of a well-rounded skill-set - real world application of martial arts. Preserving the self-defense elements of modern day Jiu-Jitsu without losing the joy of training. Tips for surviving the cycles of Jiu-Jitsu development and making it through periods of burnout. Using competition to raise your output and as a path for growth.
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Friction Before Flow Authenticity on the mats and pouring into the culture of the academy. Importance of a well-rounded skill-set - real world application of martial arts. Preserving the self-defense elements of modern day Jiu-Jitsu without losing the joy of training. Tips for surviving the cycles of Jiu-Jitsu development and making it through periods of burnout. Using competition to raise your output and as a path for growth.
