Attachment and the peace of being (Magdi 01-08-2023)

In this meditation, the speaker encourages us to turn our attention inward and welcome our experiences without trying to improve or analyze them. They emphasize that peace is effortless and already within us. They explain that our true nature is a simple awareness that is not bound by time or space. They emphasize that this awareness is love, a non-dual reality that manifests in relationships and celebrates our oneness. They remind us that forms may come and go, but love is eternal and never leaves itself. They encourage us to release any borders or attachments and allow universal love to flow through us. The speaker concludes by urging us to remain open and relaxed without any effort. So, let's turn our attention inward, sort of welcome yourself, welcome your experience. The sensations within your body. The gentle movement of breath. You don't need to do anything. No, not try to improve your experience. Nothing that you need to figure out. The past is gone. There is no need to dwell on the past and the future. We'll deal with that later. Simply be without any reference to past or future. Which means you don't need to do anything because you already are. Being is. Peace is effortless. It is not something we work hard to get. It is what we are. This is what I am. This simple awareness is peace itself. Lacking nothing. Seeking nothing. The reality of your experience, the reality of your perceptions and sensations and thoughts is this simple awareness. This effortless awareness. To which you can find no beginning and no ending. Because it is not in time. This simple awareness, the reality which receives right now has no location. Because it does not exist in space. You are this awareness. Without any borders. Nothing is excluded. You are this awareness. In the recognition of awareness. It is awareness which recognizes itself. Not as a limited body, not as a female or a male awareness. But as this transparent reality. Reality which knows itself as I know that I am. I know that I am is the universe knowing it is. The cosmic reality knows itself as being. As business. But as nothing in particular. Nothing objective. In this passing dream it is the understanding about understanding. Which is the hidden treasure. Which is the hidden treasure. Which is the hidden treasure. Which is the hidden treasure. Which is the hidden treasure. This reality is one transparent reality. Which is your very self. In this moment the reality which perceives. Everything is I, everything is this reality. There is nothing which stands outside of this reality. Which is love. Love meaning non-dual reality, not two. And this love manifests itself in the dream. In relationships. In relationships. An opportunity to express the love, to manifest the love. To celebrate love. To celebrate our oneness. To celebrate our oneness. Not two objects loving each other. But the recognition. That you are my very self. And that, that which I love in you. And that which you love in me. Are the same love. The same self. The same reality. The same reality. The same beingness. Being, loving being. Being never comes and goes. Being cannot not be. It is eternal. And it is love. And love is eternal. Forms may come and go. Appear and disappear as mind events. They come and go within that one reality. Within the reality of being. Without in any way augmenting or diminishing being. Nothing is ever lost or gained. It is normal to experience some form of attachment. In the dream. Somehow we associate the love with a form. This is simply a form of celebration. Not a real form that is separate from the celebration. The form itself is just a manifestation of the love. And attaching ourselves to the form. The form that love is taking. With this love that is attaching itself to itself. As an expression of its love for itself. Knowing deeply down within our heart. That it is not the form that we love. It is not the form that we are attached to. It is love itself. Which is attached to itself. And in fact it never leaves itself. So its attachment to itself is not a real attachment. Because there is no separation in love. Love is your very being. Your essence. Your reality. What appears to you in terms of thoughts and perceptions and sensations. Is nothing else but your very being. Manifesting itself to itself. As thoughts, sensations and perceptions. As thoughts, sensations and perceptions. So turn your attention to the sensation of borders. Which you may be experiencing right now, if any. And release and relax these borders. Allow them to flow. And to reveal that there are no real borders. To your being. To your body. To your mind. No real borders. Allow the love to flow boundlessly throughout your entire experience in this moment. Universal love. Flowing through your universal body. Shining. In all directions. Without any purpose. Outside of. Celebrating the joy, the freedom, the beauty, the love. Remain open without any effort. Deep relaxation without any effort. www.mooji.org Copyright © 2020 Mooji Media Ltd. All Rights Reserved. No part of this recording may be reproduced without Mooji Media Ltd.'s express consent.