Kellie U

Kellie creates meditation practices and coaching space for all people, but especially for those who can be hard on themselves, may have unreachable standards, and feel it is hard to take a break without having earned it. She aims to provide words from the heart that help you unwind your mind and find your center as you curiously explore. The practices offered are invitational, warm, and embodied ways of connecting mind, body, and spirit, providing affirmation and okay-ness to not be 'busy'.