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This is a 15-minute Yoga Nidra practice with ambient noise in the background, including children and dogs barking. It is an invitation towards relaxation and release with gentle attention on senses and a body scan, which can be helpful to cultivate the rest and digest state of the parasympathetic nervous system so we can restore from the action of life.
Listen to Invitation to Relax - Yoga Nidra by Kellie U MP3 song. Invitation to Relax - Yoga Nidra song from Kellie U is available on Audio.com. The duration of song is 15:07. This high-quality MP3 track has 629.674 kbps bitrate and was uploaded on 1 Apr 2024. Stream and download Invitation to Relax - Yoga Nidra by Kellie U for free on Audio.com – your ultimate destination for MP3 music.
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