Meditation: The Causeless Peace of Being (Magdi 07-09-2023)

Lovely to see you. Beautiful girl. Beautiful girl. Your name. Your marker. Your children. Your mark. Two marks. Are you signed? I have three markings here. Thank you. Your name. Your marker. Are you signed? I have three markings here. Thank you. Your name. Your marker. Are you signed? I have three markings here. Thank you. Your name. Your marker. Are you signed? I have three markings here. Thank you. Your name. Your marker. Are you signed? I have three markings here. Notice the breath. And invite yourself to rest. No judgement. Simply being. Not knowing. Meaning an open, unconditioned space. Nothing to figure out. Not trying to fix anything. Or attain anything. Give the complete freedom to every cell of your body. Things appear as they appear. Thoughts. Bodily sensations. They have nothing to do with you. You are not subject to thoughts and perceptions. Like in your night dream. You are not subject to that which you dream. Nothing is happening to you. You as consciousness. You as the reality which is and perceives. You are not an object. Consciousness is not trying to improve itself. You can improve your body, your mind, your property. But you remain as you are. Which is this invisible aware presence. You. Invisible presence. Which knows it is. And knows it is aware. You don't need to define yourself as a person. As somebody bright or not so bright. Somebody loved. Meaning to be loved. You don't need to box yourself. In some complicated and complex way. Remain as you are. Without any definition. Allow every cell of your body to remain undefined. Dancing with the mysterious dance of life. You are that life. First you know yourself as somebody. A son, a daughter. But via a glimpse into reality. You realize that you don't exist in time and space. You have no history. Your body may have a history. Your village, your car. May have a history. But you don't. You don't exist in time and space. When you contemplate the reality of consciousness. You may comprehend that consciousness has no beginning. And thus no ending. You may comprehend that consciousness is non-phenomenal. And it is the only thing that you can be absolutely certain of. Everything appears and disappears in consciousness, in awareness, in presence. But consciousness does not appear or disappear. You don't need to carry the past. During this meditation. There is nothing you need. And in life. You can go to the past as needed. Just for a particular specific purpose. And then you let it go. Meaning you don't believe yourself or define yourself as somebody existing in the past towards the future. It may seem fearful initially to let go of one's history and story. But as you try it out. You will find it marvelous, freeing, liberating. And that everything you need is available to you in the moment.