anxiety

This is my first ever attempt at creating a podcast. Be kind. Its a jumble of life stories, a description of what anxiety is and then some tools on how to combat it. Including an easter egg on how to get a serotonin hit. Hope people enjoy This is Linda Hilliker, my Doc- she goes by nurse but its a joke we have always shared:) https://www.linkedin.com/company/oasis-healing-arts/about/ This is Emilie: https://www.tiktok.com/@emilieleyes.hypnosis/video/7190803695829798186?_r=1&_t=8ZLGMXdQHrK