Episode 10 - Mindful Workspaces: Navigating Mental Health Challenges in the Workplace
Episode 10 - Mindful Workspaces: Navigating Mental Health Challenges in the Workplace

Episode 10 - Mindful Workspaces: Navigating Mental Health Challenges in the Workplace

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00:00 - 50:43

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    DESCRIPTION

    In our discussion, we explore mental health challenges at work and the responsibilities of employers. Recognizing the impact of burnout, stress, and anxiety on performance and well-being, employers must address these issues. By prioritizing mental well-being, fostering a mindful environment, and taking actionable steps, we can enhance employee engagement and promote productivity.

    Podcast

    Human Resources

    Mental Health

    Workplace challenges

    Burnout

    Stress Management

    Anxiety in the workplace

    Employee well-being

    Mindfulness at work

    Employee Engagement

    Productivity Enhancement

    Preparing Podcast transcription.