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The speaker emphasizes the importance of gratitude and being thankful for the things we have. They encourage listeners to choose a positive mindset and find something to be grateful for, even when things may not be going well. They list various things to be thankful for, such as having a beating heart, air to breathe, a roof over one's head, and someone who cares about you. The speaker also mentions their music show and asks listeners to share it with their friends. 595 heart of all the best are in me so and through my music right? You're welcome back to I'm like you're down with me. You're going to host IV joy on the IV joy show. No, I'm a baby So like me to you Let's say let's say let's say so no matter what is going on Be thankful when you feel like what you're experiencing is not enough. Believe me. I know the feeling Instead of allowing yourself to get frustrated anxious discouraged or disappointed Choose the channel in the spirit of thankfulness find something to be thankful for and begin to express Gratitude because no matter what is going on in your world. There's plenty to find to be grateful for so you have Blood pumping through your face and you have air flowing through your lungs Earlier on the online and you have a roof over your head and food on your table and you know Someone cares about you, right? You have creativity that cannot be taken away and Undesirable purpose right? Let's go. Let's listen. The list goes on and on and on and you Look and see if they didn't tap in my thing right here Oh, I'm not if I will be giving you all the latest of that art every so and throw back music Make sure you tell all your friends to download all the list after them so you can't do that. He assumes is that relaxed? 595 enjoy