E.1.3

The speaker is hosting a show on a radio station called 595 that plays R&B, soul, and throwback hits. They encourage listeners to focus on developing themselves instead of trying to change or control others. They also promote the Ardalyst app and mention the importance of Lenny Frost. We're at 595, the internet number one station that's giving you the latest, the best, R&B, soul, throwback hits right here. We got the best music here. Best station in the nation right here for you. Welcome back to the Unlock Your Talent. With me, your girl, your host, Ivy Joy. I hope you enjoy the show. Namaste. Peace. Namaste. I'm sure all of you will miss it. So we enjoying the vibe here. It's really feeling good here. The studio well lit. And we still in that spirit. We still got that energy going on because it does not end, my friend. Listen, listen, listen, listen, listen, babe, listen. Let go of the need to change or control others, okay? Because you have to change your focus to developing yourself. It is much more peaceful that way, babe, and much more productive, okay? You want something, so you got to do it yourself, by yourself, to yourself, and for yourself. You only can control thy what? Thumbs. Okay, let's say we love to say and do every day. Yo, let's say, let's say, let's say to this, that, and I do it. Yo, y'all, we giving you the dopest, the freshest, the best R&B, soul, throwback hits for you to enjoy. Make sure you tell your friends to download the Ardalyst app. You got a smartphone, you can just scroll Ardalyst, download the app. You can't do this without me, yo, without Lenny Frost, because I relax and do.