Stone St

Han Bing is the host of the Take a Break podcast where she discusses stress, anxiety, and their origins. She interviews guests who talk about the pressures faced by students and young adults due to societal expectations and the changing definition of success. Bing emphasizes the importance of not comparing oneself to others and appreciating the present moment. The podcast encourages listeners to relax and enjoy life as it is. My name is Han Bing and I am the host of take a break podcast where I will dive deeper into the topics of stress anxiety and where it stems from Tune in as I speak with guests about pressures brought upon students and young adults by society and the generational shift for success We often are too focused on comparing ourselves to others and our future that we don't realize that we're in the middle of something special So get comfy to slow down and enjoy life for what it is