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cover of Mental Toughness: Keys to Success On and Off The Field
Mental Toughness: Keys to Success On and Off The Field

Mental Toughness: Keys to Success On and Off The Field

Gavin Frey

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00:00-05:34

Have you wondered how a Division I athlete approaches his game? Get inside the mind of HPU Men’s Lacrosse player Nick Steele and how mental toughness has helped him throughout his years, even with injury. Corey Levin, current Club Baseball member, takes us through his journey and how it contrasts and is similar to Nick's routines and systems. Host Gavin Frey facilitates the discussion on how systems, trusting the process, and discipline contribute to someone’s mental toughness and success.

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