DRG

"The Rhythm of Life is a Powerful Beat" (Hifi/DJ/Fitness Instructor/record collector/Spin-The record-live mix Fitness Classes). Update your Playlist, Alter your Mindset, Change your Body: • Endurance: 125-130 BPM (Low Intensity) • Power Mixes: 132-137 BPM (Medium) • Spin-The record classes: 140-145 BPM (High)