DRG

(Hifi/DJ/Fitness Instructor/record collector/Spin-The record-live mix events). Having been a competitive swimmer from a young age I always found music great motivation for training. Now I am using my record collection to create Workout Mixes to help keep you moving 😉👍 • Endurance: 125-130 BPM (Low Intensity) • Power Mixes: 130-135 BPM (Medium) • Spin/Afterburn Mixes: 135-140+BPM (High)