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Happy n healthier life is a successful life. But why arent we happier or healthier?
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Happy n healthier life is a successful life. But why arent we happier or healthier?
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Happy n healthier life is a successful life. But why arent we happier or healthier?
Many people believe that the purpose of life is to be happy and healthy, but we often struggle to achieve this due to peer pressure, competition, and the influence of social media. Our unbalanced lifestyles also contribute to our unhappiness. We are told that happiness comes from within, but our minds often make mistakes, leading us to chase materialistic lives. The solution to this is yoga, as it provides the missing tool to calm our minds and find true happiness. Be blessed by the divine. What is the purpose of our life? If I throw you this question, many would come back saying happiness and healthier life is the purpose of our life. But are we living happily and healthy life? No. Because we are under constant peer pressure and we are living in a competitive world and the world is full of entertainment, social media which always validates us. Also our lifestyle is not a balanced one and that is the reason we are, we aren't happy and healthy. Have you ever wondered what makes you happier? And you would have heard many times in social media saying happiness comes inside you. Don't search for happiness outside. So what is that one thing that you're missing? Is that our mind? Our mind always makes mistakes. We compare, we want to be competent and we run behind the materialistic life. So all these, your mind is making mistakes and the same mind wants to stop as well. But the mind is missing a tool for the solution and that tool is yoga.