BenefitsOfSimulation

When your instructor tells you to simulate or run a simulation, it means you're meditating and sending positive signals to yourself. This is better than doing yoga alone, as experiencing it is the only way to understand its benefits. When your instructor instructs you to simulate or run a simulation or imagine or otherwise Bhavanai Seethal in Tamil. If they tell you it means you're meditating and you're sending positive signals to each and every part of yourself and this is always definitely better than simply doing yoga. Also only by experiencing you know its real benefits.