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The host of the TNT podcast, Tara Bishop, believes in the importance of investing time and energy into all aspects of one's being. By tuning into physical, mental, emotional, and spiritual well-being, life can thrive in unexpected ways. Bishop encourages listeners to prioritize self-care and reminds them that it is okay to focus on themselves before attending to others or external activities. The podcast aims to inspire, empower, and remind individuals to make time for self-discovery and personal growth. Hi ladies and gents welcome to the TNT podcast. I'm your host Tara Bishop and it is an absolute pleasure to share this episode with you. So why TNT? So first it stands for Tune Into You and Thrive and through life's experience to date I have certainly learned the importance of choosing to invest time and energy into tuning into you. And I'm really speaking into tuning into all areas of one's being. So tuning into your physical well-being, tuning into your mental and emotional well-being and let's not forget choosing to tune into your spiritual well-being. And what I have learned to date is when I decided to no longer just focus on one aspect of my life and then I collectively share my energy and time and invest my time into all areas of my life, how rapidly things have actually shifted for me and how rapidly life is really starting to thrive in ways that I never ever imagined. So here's to you choosing to invest time and energy into tuning into you. Tuning into you so you can actually thrive in all areas of your life. Thrive in ways that you only ever dreamed of when really your time and your energy is yours. And the way that you choose to use your time and your energy can include you tuning into you. So the reason I decided to create this podcast and share it with men and ladies from all over the world, all different age brackets, all different cultural backgrounds, all different spiritual beliefs and religious beliefs is because no matter where we come from ladies and gents, I'm sure you can all agree with me, it is so important, it is so imperative for each and every one of us to make time to tune into us, to tune into you. So may this podcast inspire you, encourage you and empower you and remind you most of all that it is absolutely okay for you to tune into you. Tune into you before you choose to put on all the different hats that you want to wear in one day. Making it absolutely okay for you to tune into you before you show up for others. It is absolutely okay for you to tune into you before you participate in activities and events external of you. So ladies and gents, a very big welcome to TNT. Welcome to the Tune Into You and Thrive Podcast.

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