You can't start the next chapter of your LIFE if you keep re-reading the last one

This is a podcast episode called "Rethinking Your Mornings" on January 1st, 2024. It shares some wisdom for tackling the challenges of the new year. The main ideas include: an apology without change is manipulation, don't dwell on the past, bad days don't mean a bad life, overthinking kills happiness, a positive mind sees opportunity, a negative mind finds fault, moments and people shape our lives, don't regret being good to others, distance yourself from disrespectful people, and staying positive makes a big difference. The host wishes everyone a happy and happening 2024. Namaskar, welcome to the Rethinking Your Mornings on January 1st, 2024. Here we bring you some of the wisdom nuggets which might be handy tackling the challenges of this new year 2024. An apology without change is just manipulation. You can't start the next chapter of your life if you keep re-reading the last one. Don't let your bad days trick you into thinking about have a bad life. Warning! Overthinking kills your happiness. A positive mind finds opportunity in everything. A negative mind finds fault in everything. Moments become memories and people become lessons. That's life after all. Don't regret being good to people because one day they will wish they still had you. Distance yourself from people who disrespect you. Put your energy into the right people and it makes a big difference in your life when you stay positive. So wishing you a very happy and happening 2024, the 366 days to take on in this calendar year. With this, Namaskar.