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Transcription
The main idea of this information is that performance testing is important and should influence what you do. It is emphasized that you should not have preconceived ideas about performance testing before actually getting into it. There is a lot of variation in testing between locations and situations, even within sports. Not all performance testing serves its intended purpose, so you need to find what works for you. There are resources available at phpodcast.com, including a web show and articles, to help you navigate and understand performance testing. Becoming a member will give you access to these resources, as well as a forum to ask questions and engage with the community. The next week's episode will continue the discussion on testing. This was a doozy. We talked a ton, and I mean a ton, about all things performance testing. One of the things that I hope you took from this is performance testing is really important from the context of it has to have an influence on what you're doing. And on top of it, you shouldn't be marrying yourself to preconceived ideas of what performance testing is until you actually get into that setting. Myself and Will talked a lot about it's a lot of variance between location and situations, even within sports, as well as not all performance testing does what it's actually supposed to do. You have to find a way to make that work for you. So a lot of resources to pull from. Get over to phpodcast.com. Become a member. This will get you access to the web show. There's a live version of this between myself, Corey, and Will, as well as the resources. We have all of the articles and all of the suggested modules to dive into within our curriculum. This is a very dialed-in curriculum, so a lot of information on there. The web show will help you navigate that. phpodcast.com is going to be your seminal resource for you as a strength coach to be an amazing practitioner every single time. So make sure you become a member. And on top of it, if you have questions, you can ask anything you need on the forum. This is going to be your go-to to help you triangulate and understand at a deeper level with the community involved with phpodcast.com. Hope you guys enjoyed. Make sure you check us out next week. We're going to talk more about testing, and we're going to get into a whole other aspect of this. So we'll see you guys next week.
