S1 E5 Healing The Inner-Child and Self-Love

Opening up the mind and expanding their awareness, special guests Elizabeth Lindburg and Mikaela Detula took a moment to answer the question, "Who am I and who do I show up as?", Their realizations produced beautiful insight into - healing the inner-child - self-love, positive self-talk, and self-criticism - healing techniques that have proven to work for them time and time again. To learn more about their missions, check out their Instagram pages! @elizabeth_lindburg @momentswithmikaela