Gratitude-take-3

As we finish our meditation, we should reflect on something we are grateful for. It could be anything, like the peace we feel right now or the love of someone close to us. Embrace this feeling of gratitude and let it bring warmth and happiness to our hearts. As we approach the end of our meditation, let's gently cultivate a sense of gratitude. Think of one thing, big or small, that you feel grateful for right now. It could be as simple as this moment of peace, the air that you breathe, or the presence of a loved one in your life. Hold this feeling of gratitude in your heart, let it fill you with warmth and contentment.