Lets Talk Episode 19- Frankys Story

Cool, alright. Welcome to episode 19 of the LT podcast. I had a few weeks off. Obviously I did a little bit of a cold today for those that have seen it. But yeah, it's better than a bit flat out, but that's life I guess. Nearly hit the big 2-0, 20 episodes in. I didn't think I'd actually probably get there, but we're there. So, I got away on holiday on Thursday, so I'll probably get back and do one probably next week sometime hopefully, if not the week after, which would be pretty good hitting up the big 2-0. So, this episode again is sponsored by DeWise Boxing Club and Karma Coffee and Donuts, which I actually didn't go there today for the first time in a while. So, I'd like to welcome my guest for this episode is, well, Frankie Holden. Matthew Holden, you know him? Matthew Holden. You probably know him as Frankie. Yeah, so, for the ones that sent a post to say who was coming on, it was Frankie, because I was like, who do I actually put it down as? Is it Frankie? Is it Matt? But I know he is Frankie, so. Most people know him as Frankie. Yeah, so Frankie will do, mate. Thanks for coming on. No worries. This is probably one that's sort of been on the cards for a while. Yes, back when people have been trying to talk to you at the club all the time. It's good to finally actually have a chat about it a little bit. Yeah, this is for us. Yeah, it goes back years now actually. Probably when I was in the heart of, I guess, going through, well, I was going through, but didn't really. Yeah, we did end up with that, didn't we? Yeah, you were probably one of not many that actually sort of knew that I was struggling a little bit, but obviously it was one of those things where I was sort of just going through it and thinking it was, well, I guess I was feeling normal, but. You do think it's normal, but then you realise it's not. No. And it's good to know that people around are going through the same thing. Yeah, going through the same thing and then you actually realise, hang on, it's sort of in common. You can deal with it. Yeah. So, tell us a bit about yourself, Frank. Well, yeah, my name's Matthew Helden, obviously Frankie. Yeah, I've had anxiety pretty much since I was a young child. Yeah. Mum often says that, you know, she asked me a lot more things about it when I was younger with anxiety and just basically, yeah, no self-confidence, no, always self-doubt. Yeah. It makes it hard to, you know, form friendships and relationships. Yeah, yeah. Cut you off quick, but obviously you've formed a lot of relationships now. Oh, yeah. How many, we'll just back on and say, like, how many from childhood, do you reckon, you? Quite a few, yeah. I did have a lot of different friend groups growing up. I think it's more of a, as I was growing up, wanting to be friends with everyone. Yeah. Yeah. And as you grow up, you know, I grew up playing soccer for Apollo. I made a lot of good friendship groups there. And eventually I ended up playing swiggy with Glencoe. Yeah. I made a lot of great, great friendships there, you know. Yeah. And just in life, you know, you may meet certain people from certain aspects that stick around, some do, some don't. Yeah, that's right. I think that's like, that's the importance of sport. Oh, sport. Personally. Yeah. Is that... Even my parents, when we moved, I was about five or six when we moved to the Mount. Yeah. Mum and Dad not knowing many people, that's how I made a lot of friends was through the soccer club. Yeah. And I think that's like, that's a massive part that, obviously, kids that don't play sport miss out on, is that, yes, obviously, you know, kids and even adults alike do a complete bit of shit in footy clubs and that. That's just part of it. Oh, yeah. But it's like the easiest way to make friends. It is, yeah. Especially the kids, you know, it's the socialisation, it's the team building. Yeah. Yeah. A lot of that, yeah. Yeah. And as adults, you know, everyone has their outlet. Oh, absolutely. Footy was my outlet for many years. Yeah. Yeah, so... And especially, you just, you know, the environment is more the outlet. Footy is good fun, but... Oh, it's pretty good fun, yeah. Yeah, you just don't, you go there and... Doesn't matter what happened during the week. No. Shit week, go to footy, play a game. Don't remember, it was normally a shit game, but after the game, yeah, a few beers and... Yeah, yeah, chill out, Tuesday. Have a meal with the lads and... Tuesdays and Thursdays are good, like... Yeah, I wasn't much of the training, so I don't know. No, no, no, not everyone is. But, so where were you before five and six years old? Adelaide. Adelaide. Yeah. Basically spent most of my life in Adelaide, and in and out. Yeah. Moved back to Adelaide when I was 20. Yeah. Probably two, three years up there, and then I moved back here in... Okay. Yeah. Yeah. So this is home? Pretty much, yeah. Yeah. Yeah. Obviously, kids and... Yes, I have one daughter. One daughter. Yeah, she's 10. Yeah. So... Quite important, doesn't it? It does. So... Yeah. And she obviously lives home with you, so... Yeah. Which is great. That's all sort of... That's reasonably fresh, yeah. Yes, yes. 2019, I don't know, as I found out, I got a father. Yeah. She was six years old. Right. And I came into her life. Yeah. Not to get into everything, but, yeah. Yeah. Long story short, I had a one-night stand. Yeah. And I found out I had a daughter when she was six. Yeah. Yeah. Yeah. Before 2019, for many years, like I said, footy being the outlet. Yeah. Yeah. I would go to a footy place that day. Yeah. Go to a club, punching, whatever. Yeah. Out in the town, do what you do. Yeah. And do that for years. Yeah. It was fun. It was enjoyable. Yeah. As time goes on, it's just... Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. Yeah. 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