Take 5 minutes to breathe

00:00-05:34

Take 5 minutes away from what ever it is you are doing and focus on your breath. Sometimes all it takes is a few moments to check in with yourself, check in with your breathing and to reset, to allow you to move through your day more relaxed and centred. Enjoy x

Voice Overmusicambient musicmeditationbreathe

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Take 5 minutes to breathe

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