在孕期運動部分 會分3個部分 來介紹 一、 懷孕期間規律的運動對 孕媽咪們 生理及心理有那些的好處呢? 二、 那孕期運動要怎麼開始呢? 介紹目前國際上的孕期運動建議 @@@懷孕前….有運動習慣者….怎麼做呢 @@@懷孕前….無運動習慣者….怎麼開始呢 三、 孕期運動 安全原則 1.應該避免的 運動類型 2.應該要暫停運動的徵象 有那些呢 3.日常活動的建議 @@@@@ 以上 是今天跟大家分享的孕期運動 希望我們一起來關注 及 守護 孕媽咪的孕期健康 讓每一位媽咪們都有一個 安全健康的懷孕旅程 謝謝您的收聽
Listen to 孕期運動 by 賴寶純 MP3 song. 孕期運動 song from 賴寶純 is available on Audio.com. The duration of song is 10:50. This high-quality MP3 track has 380.588 kbps bitrate and was uploaded on 9 Jun 2024. Stream and download 孕期運動 by 賴寶純 for free on Audio.com – your ultimate destination for MP3 music.
Creator Music & SFX Bundle
Making videos, streaming, podcasting, or building the next viral clip?
The Content Creator Music & SFX Bundle delivers 70 packs of hard-hitting tracks and sound effects to give your projects the fresh, pro edge they deserve.
Comment
Loading comments...
There are no comments yet.
Be the first! Share your thoughts.
Creator Music & SFX Bundle
Making videos, streaming, podcasting, or building the next viral clip?
The Content Creator Music & SFX Bundle delivers 70 packs of hard-hitting tracks and sound effects to give your projects the fresh, pro edge they deserve.
