在孕期運動部分 會分3個部分 來介紹 一、 懷孕期間規律的運動對 孕媽咪們 生理及心理有那些的好處呢? 二、 那孕期運動要怎麼開始呢? 介紹目前國際上的孕期運動建議 @@@懷孕前….有運動習慣者….怎麼做呢 @@@懷孕前….無運動習慣者….怎麼開始呢 三、 孕期運動 安全原則 1.應該避免的 運動類型 2.應該要暫停運動的徵象 有那些呢 3.日常活動的建議 @@@@@ 以上 是今天跟大家分享的孕期運動 希望我們一起來關注 及 守護 孕媽咪的孕期健康 讓每一位媽咪們都有一個 安全健康的懷孕旅程 謝謝您的收聽
Listen to 孕期運動 by 賴寶純 MP3 song. 孕期運動 song from 賴寶純 is available on Audio.com. The duration of song is 10:50. This high-quality MP3 track has 380.588 kbps bitrate and was uploaded on 9 Jun 2024. Stream and download 孕期運動 by 賴寶純 for free on Audio.com – your ultimate destination for MP3 music.
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Creator Music & SFX Bundle
Making videos, streaming, podcasting, or building the next viral clip?
The Content Creator Music & SFX Bundle delivers 70 packs of hard-hitting tracks and sound effects to give your projects the fresh, pro edge they deserve.
