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This is the Ivy Joy Show on Vibemanna5, the internet's top station for IVYZO and throwback music. Ivy Joy encourages listeners to challenge negative thoughts by replacing them with two positive thoughts. By being aware of negative thoughts, they can be countered and handled positively. Stay tuned for the latest music on Vibemanna5. You're listening to Vibemanna5, the internet's number one station that has all the latest, all the best in IVYZO and throwback music. Welcome to the online get-down with your girl, your host, Ivy Joy, from the Ivy Joy Show. Namaste people. Life be unto you. Listen, listen. So we've conquered Motivational Monday, and it's definitely Tuesday. And yeah, we did this. You know what I'm saying? We're taking it one day at a time, growing through what we are going through. Let's get it. So one thing you'll want to keep in mind, right, when challenging the negative thoughts. Because when a negative thought enters your psyche, enters your mind, you want to think two positive thoughts to replace the negative one. So this habit will make the negative thoughts far less frequent and easier to handle positively. So the key, though, is to be aware of your negative thoughts. Okay? Be aware of those thoughts so you can, you know, counter them with those two positive thoughts. So continue to stay tuned in to Vibemanna5. Your Vibemanna5 will be giving you all the latest, all the best in IVYZO and throwback music. Make sure you stay back, relaxed. Vibemanna5.