1st Podcast

The conversation is about the importance of starting and not letting excuses get in the way. They discuss how they could have been recording their conversations for the past four years but didn't start until now. They believe that their conversations could help and inspire others. They also talk about their respective coaching businesses and the purpose behind them. They want to create a platform where they can talk about various topics and help others. They acknowledge that they are imperfect humans but believe that they have the tools to navigate life. They discuss the concept of motivation and getting unstuck. Overall, their goal is to help and support others in their journeys. Really? Can you hear me though? I can hear you. Can you hear me now? Exactly. Yay. Okay, I'm going to take my... I'm just going to use the container. Yay. Yay. Well, I put the shelf downstairs. That's so funny. But I was like, today, I'm thinking, the only reason why we just don't do this is because, like, I just don't... We just don't start. And there's absolutely no reason not to. Because... Exactly. You and I talk every day, but we could be recording all that the entire time for the last four years. But we had to start now. So here we are. Here we are. And what amazing things people could learn from us. Oh, this is what I think. Like, the world domination is here. Like, it's here. Right here. Right now. Right now. So it's happening. Yes. So I was watching our famous wake-up legendary guy, and he's like, every single time it's all these people talk about is they just have to start. Like, you can't do anything without just starting. So here's our first one about just starting. Like, that's that, again. Right? I know. Right? The things that go through your head. Right? Like, it's got to be perfect. And I got to be the right time. And what if I'm... And what if I'm not doing it? And we get in our own way. Mm-hmm. Right. We get in our own way. And then we're like... Today, for example, I don't know if you can see it. You probably can't. But I was like, oh, I can't do it today. I didn't wash my hair. Or my shirt is dirty. Or I wore that yesterday. Or, you know, all these pieces that I'm going to make myself. Or I'm like, this backdrop isn't what I wanted. Well, oh, well. So that was that. Right? Right. Okay. And then now here we are. Yeah. So now what is the topic du jour? Well, I think today is like the things that we just start. You know? Like you've got your coaching business that you like obviously one day just said I'm just going to start. There was a reason and a why behind that. I had just started Justbox. There was a reason and a why for that. But, you know, the hardest part for those two things to do were that we just had to start. You know? So I think that, you know, part of doing the podcast and the stuff for, you know, wherever this goes, I haven't decided or determined all that yet, but, you know, it'll go. You know, there's probably somebody that could just hear the story that's like, that's me. Or I get that. Or something that's going to be a point that, you know, just sticks with them and it gets them to start. Or it's like, hey, we're totally normal, very, you know, abnormal adjusting adults. And if we can do it in our world from there to just this today, perfect. Right. Like anybody can. Right? Like we all can. We all can make it. Right? Like and so here I have a question for you. So in doing this, like what is your like do you have like this not to be kooky or corny about it, but is there a purpose that you think of like I want to do this because. Like we're here today because. Yeah. Other than world domination. Oh, yeah. The full takeover of the world. I mean, that's that's over here. But like what is it now? Well, I think a couple of things that, you know, when we talk, people don't know what we all talk about. And, of course, inside our little box of knowledge that you and I constantly exchange, I think that even if it's just something that we like talk about from day to day stuff, from being married to being in life, to having elder parents, like I think the whole all of this is going to be kind of our platform where I don't really know what the, you know, I'll try to keep the swearing down, but that's no promise. But, you know, like all the things that we could talk about in a day that somebody might hear and somebody might be like, aha, or, oh, that happens to them, too. I think a lot of the stuff in our conversations is such good stuff, like not that we're any professionals of it, you more than I. But just with our experience, I think that there's probably somebody out there that is either I'm one step ahead or you are one step ahead in the world's things that we're accomplishing at that time or going through that might just help people. So I think it's like a big helping platform, if you will, for lack of a better word, and just a real good excuse to chat with you every day for real. And just so that, you know, even though this sounds or feels a little odd because we're taped and, you know, it's going to go out there, but reality of it is, a kid's going to get crazy. Like, who knows where, who knows where we're going to go? Yeah. And I mean, I knew I wanted you to say it out loud because I didn't want to have to. But yeah, the purpose is the same, right? At the end of the day, like it's helping, right? Like the idea of like, and maybe selfishly, it's just helping me because I like to get stuff off my chest and I like to talk. And so even if that's the only help of the idea is like, we have the capacity to like be there and be there for others in the way that they can see, right? Like, they're normal. Like, is there something about like feeling like you're the only one that's going through this, right? Like, oh, it's only me. I know that's kind of changed because of, you know, TikTok and Instagram where people But still, like, there's some, like, as much as I'd like to have a filter, by the way, I'd like to have, usually we do this with our Snapchat filter because I look really good. Well, we can add that in. I'll maybe find that too. I'm going to admit that a little. But like, Rhea, this is really us, right? This is truly us. I really have no control over this freaking hair and that's okay. Right. Or what might happen? Who might come in? What might go on? It's all of it. It's all of it. Just raw. And yes, because that's exactly it. Like, nor do we, you know, think that this is going to go completely perfect or like we would have our scripted out. Like, I literally, I have nothing but this piece of paper, like there's nothing in front of me. It's all very raw. And I don't even use this freaking pen. I always use this pen, but that's neither here nor there. But yeah, so to the whole idea is that, you know, when we get into the certain topics as we start going on, I think each day we'll have more things of where we talk about because I think the first and foremost, because we are talking about starting, is I think that it's the, well, I can't do that. You know, a lot of people, I'm sure, like you said, social media has a big presence and a big platform for people to go and just listen, but then to protect themselves back here, you know, and be like, oh, well, that was them. And, you know, you hear people making gazillions of dollars with, you know, what I'm learning to get into the affiliate marketing, e-commerce, you're like, well, I can't do that. Well, here's the thing, like you can, and there's ways to do it, and there's real live people that can actually, you know, talk. You can talk to them. You can talk to us, whether it be from my platform of what I do or yours with just, you know, your coaching and just helping people. And you know, because, of course, I put the link out there, and I know what I'm all about or what this will be about, but, you know, your talk a little bit about what you'll bring to the table as we go on through the next little while, because that's important, too. Well, no, thank you very much for that. Now, I think, you know, like I have had, I'm a mental health coach, and I started, you know, I was adding, like, oh, my gosh, how many years have I been doing this? Like it went by like that. I love it. I love the idea of arming people with the tools to be able to have the kind of life that they want, right? And I mean, I've learned so much on my journey. We talk about it all the time, whether it be in relationships or personal motivation. I love how you bring this stuff down. You're always so good about it. I'm running out of paper, but that's just it. To have the life that you want, that is kind of what all this, I cut you off, but what I think this will come full circle, whether it be in business, in life in general, because we get in our own way, whether it is relationships, business, you know, direction with everything, relationships. So keep going, because. Yeah. No, I mean, no. And I thank you for that. Because I think that's it. Right? Like we, that's the goal that both of us, I think that's how we were like, oh, yeah, we've got to do something because we want to be able to see people like you do it all the time so beautifully, see the beauty in everyone, that that piece that you do. Don't be doing that. I mean, even when you're like that, he's a fuckhead, he's still. He's the worst on the planet. Like, is there any better word? No. So anyway, we're going to we're imperfect humans, and I feel like that's OK. And but like, we can have the tools to be able to navigate that. And that but that's kind of that's my goal. And I learn constantly new things, literally, I'm going to throw this out there and I don't even know all the answers to it. But there's something I literally learned yesterday, motivational, motivational interviewing. And I'm like, what? It seems really like a big word. And to be honest, I don't understand it. But it's the idea of what gets us motivated. Right. And what holds us back from just doing. What gets what you know, how to get us unstuck from moving forward, you know? And in your case, I feel like you you have this, you know, again, great ability to just like do. You do. I mean, like I'm looking at the beautiful just box behind you, like you just said, I'm going to do it. I mean, on this platform, because so many people are going to see that at some point, they're going to see we're going to see like your like list of things that you know how to do that you have done. Freaking incredible. Like you're freaking cool. Right. And so you have this ability to just do. And I have found in coaching, not everybody has that. And so maybe that'll be part of what we learn today. But like, what is it about the doing the just doing? Because I mean, the truth is, I could have said, let's just do it today. And I didn't. Well, you have something. You have something. And so like maybe we pick that apart. We teach other people, right? Like what it is that you have. Right. Well, maybe not that I have. Maybe I have when I'm with you. There's certain people also back to the tools part, because I can only do that with certain people. You know, you are a huge influence of that because of just what how your mind thinks. Mine is like a little squirrel brain in a sense where sometimes it's like here, there, that. But all that does have to come together to make just box to, you know, make things happen, learn about different things. And and thank you for all that. That's super kind. But I think that there's certain people that are. Pardon me. I always get these hymns. We'll probably talk about that, too. And this isn't sponsored by Stanley just yet. But I mean, well, and it's not sponsored by Dr. Dr. Zero, but it's going to happen later. Maybe that in there. So, yeah. And I mean, that's really neat. And I think that all of those things are going to show their face in some form in some way. But, yeah, breaking down that of what it is goes back to your tools and the tools are sometimes people. We don't really think that sometimes they are in a sense, not you're not like a hoe in the garden and, you know, you're not like the one picking things up. But certain people allow you to, you know, dream really big or to see the other thing or to have the other side, you know, because behind just box is actually this wildly, you know, erratic, very different thinking thinker of my husband who basically is like, just do it. And I'm like, how am I going to do that? I can't just do it. But sometimes that's all we need is to have somebody just to do it. Like you say that that was just me, but I couldn't do this without you. So, you know, the people there's lots of moving parts in a very fluid situation that could be some days, you know, you go out and look and search for, well, how do I do it? You might go online, you might go on social media. The next time is you need to do a deeper dive. And, you know, that can be in so many things. There's just so many, depending on what's coming up or presenting itself, you go and find those tools to gather it, to get it and make it happen. Today was just motivation from what you had talked about of, you know, what was it motivational in? Called motivational interviewing, which is a way to communicate with somebody to find what's holding them back to get them stuck. And I'm going to tell you something I read. Yeah. Sometimes people think that if they don't, this is I feel like this is on topic, but sometimes people feel like if they don't do, then they're lazy. Oh, right. So the phrase that I heard was it's a low frequency behavior as opposed to a negative, you know, because we have this negative connotation of like, it's because we're lazy. No, I'm having a low frequency behavior right now. I'm not feeling low. I'm feeling like it's not the vibration, the energy isn't there yet. Right. It's for me to do the next thing. Right. Interesting. So do you find we're talking about in relation to motivation to get something done to do something? Well, exactly. Like just start. Like, what would it be? The motivational interview? Do people generally go to someone or is it something an internal dialogue or is it somebody that they seek out? Or how does that go? Talk a bit more about that. Well, again, I'm on the precipice of this thing. We're fucked. Word of the day. This is another topic someday that we're going to talk about. But it is a part of it is in the health care industry and we're seeing it really just in it. You know, we all we have these internal motivators. We think, you know, I've got to do it. We do it by ourselves and we don't realize, you know, when we get stuck or how to get unstuck. Maybe we talk to a friend, maybe whatever. And when you get you connect with the right person, you ask the right question, which asking open ended in question. So acknowledging and validating, like understanding and then setting goals. Right. That's all about like and again, some of us do that inherently just because we probably learned it along the way. So who uses it? You'll have therapists and counselors use it, medical professionals, school counselors, teachers like to get the idea like athletic coaches finding the right fit. So, you know, probably if you were to look at some of the best coaches, you know, like sports team coaches that have been, you know, renowned and have always had winning teams. I'm guessing they do this without even knowing it had a name. Absolutely. And it just came naturally to them or it was practiced. It was a study. It was something. But however it came to be, whether inherently or learnt, you know, which I think there's always a combination in our life, in lives. If you're not doing both, you're kind of just dead. It's how I feel. You know, you've got to go by what you're good at. Like, let's just think of the elephant in the tree. I'm like, well, I'm not going to make him climb the tree because he's not going to know. But could he learn? I mean, I have hope. I mean, but that's also how my brain works. But having said that, is that, you know, and I think manifestation, I don't I'm not a hippy dippy, like, let's stage this place and like, let's kumbaya around. But I also think that it is like a mindset that you have to have in order for all that to be. Like, you can't just be like, well, I'm I'm just it's going to happen. That is a start. But it is over and over to just get out of your way, remove the thoughts, get rid of the negativity and go to the next day. And I like what you talked about. You know, each day is a low frequency. I've had low frequency dates, days forever. And just think of the things that they were high, what I could have done or where we could be. But but knowing that that is going to happen, and I think that's what people forget, is that you can't possibly operate on a thousand percent every day. And, you know, so don't beat yourself up if you didn't start last week and you said you would. Well, when get back on that horse, find the tools, find the people, get the motivation, you know, and start talking to yourself. Being, you know, good to yourself is a huge thing these days. You know, we've kind of blown self-care out of the water, but it is important that, you know, I'll have to get myself on that life raft and get it myself off and on and off and on. And it's really up to me to to be present when that stuff goes on and on. And that can go to anything in life. You know, it's only up to me or up to you. You know, we have to show up in the way that we want to be. If I want to be a lazy ass and have nothing done and not the life that we choose or wish. I mean, well, we know it's going to be low frequency days will become like I'll build an excuse around that all day long, you know, but. Right, right. Yeah. You know, and you said something, too, because I agree with all that. And I that the because right then, oh, my gosh, what was it? The book. And then they came up with a little tiny movie about called The Secret. And it was about right. It's about like manifestation, you know, or manifesting and then tons of books and all this. And again, we have a lot of like, oh, smoking. Um, well, just so you know, like a ton of evidence based research shows. Right. That's what we say to ourselves matters. It makes a difference. It's so true. And this is what I love about you. And like in anything, you have to believe in yourself. You have to believe that that is going to because it just will not happen. Like, I believe in myself to the point where I mean, can I start things? Sure. Can I? You know, there are certain things that don't get started that I wished I did. But you have to believe in that. And it has to be it has to be a constant. It has to be on repeat all the time because, you know, I think that that's the biggest part is people forget that. You're the only one that can make it happen. So speaking to yourself in the way that it will instead of can I or could I that changes everything. And your brain works like that perfectly, which I always love, because when I'm like a little later, I'm over here and over there, you're like, yeah, that's because this up here comes to here equals that. I don't know how many times a day, you know, that's not even saying exactly what it is, but you'll repeat it. You know, what you think is what you say is how you do right in your work. It's thought. It's really like thoughts and whatever you think creates an emotion, which in your case might come out of your mouth, I don't know, but a feeling and you wouldn't believe what comes out of here sometimes. But yeah, it typically like what we think creates a feeling and it causes a behavior or an action. Yes. Right. That's right. Your action is like and it may be like the action is like the feeling comes out of your mouth. Right. That's the action. And so when we can even recognize, oh, I'm making some thoughts, yeah, I got to pull that or after the fact, which is mostly what happens to us because we're constantly learning this is why? Like what what was I thinking or believing what narrative was playing in my head that made me get so mad because, yes, you know, the dishes were still in the sink, you know, like is it just that the dishes were in the sink or is it bigger? If I'm thinking he doesn't even care about me, you know, gosh, we're totally veering off. But just to give an example of that feeling, action, because that's in anything that that it's just like that's insert the issue here because it is the narrative that has to be repeated over and over for people to do just about anything. It affects us more than we know. And I think, you know, for example, again, is back to your today is that I literally like, all right, it's not going to be perfect. I had to talk myself into the thought that, yeah, it's not going to be that production. I'm not going to have a fricking foamy, fuzzy microphone in my face and 40 people. It's just me in this very busy, messed up office up here, you know, and with you. You're like, who knows what's going to happen? But that's where we have to begin. And I think it's just to say that you're going to start is speech volumes. That means more to most people than, you know, to get to that one spot. It's something, you know. Yeah, yeah, I totally agree. And I do think, too, that, you know, I feel like we're blessed to have each other to have that because there's something about literally it manifested recently in my in my life in another area where I'm like, I was thinking, you know, what is and should I it was about helping someone. And I'm like, but what if they don't need this help? And I don't really know. And then the other person said, hey, sent a text. Hey, what do you think about this? And I'm like, yes. And I jumped on it, did it, took it like it all worked out. Right. But it took somebody else to go, hey, having a partner, right. So from a coach standpoint, it's like that's kind of what I offer to people. And we all need somebody, you know. We need that that person that, you know, they can just say one thing and get you going. And this is it. And that's what I think that like we found. That's what, you know, you know, Amy, you're in Texas and I'm over here in Louisiana. And I think that that but finding you in our life, like it sounds so cheesy and wacky, tabacky, honestly. But yeah, there was a saying that, you know, it was and I'll quote him. Well, I don't know if I could use his name just yet. But nonetheless, he's like he's like, yeah, I go up in my brain. He's like, but never go up there alone and do not go up there alone. And I'm like, OK, no problem. I can't do that. But, you know, I'll bring Amy with me because when I get up there, I know that, you know, in that attic space, the two of us can probably talk anyone, anything into some sort of, you know, rationality and then back on some sort of track. And that's what I love about this. This is going to be such a cool place for who knows what. Like like I said today, I had nothing. I just wrote some of the things that we had down from what you had said to build on later. All of that is it's a start and it takes one person. But I don't care if no one listened and we get nobody to hear it. That's not necessarily the point. I can't I can't imagine that because in all the things that I love to just suck into this sponge brain of mine that I'm like, no, so many people have given me so many things that I still hold to today from working at WestJet. You know, one thing of, you know, we take our job, we take let me get this straight to. We take our job seriously, but not ourselves, you know, so I'm like, well, that's kind of fun because the job is important, but and that matters. But there was a culmination of how I was like, yeah, that's like serious. But it allows you to balance yourself out, knowing that the two have to go together in order for them both to work. I mean, the reality is back in the day when we worked, you know, it was a whole new world than what obviously before 9-11 and before, you know, the world got so whacked. But we just had a good time. We just loved our job. It wasn't really, you know, it was serious. But if you don't take yourself seriously, the two kind of fed off each other, if that makes sense, you know? Yeah, absolutely. And I probably have to look at that quote. I'm not even sure if I've got that right. But nonetheless, I might have to edit it out or learn how to do that. But nonetheless, you know, that's kind of how it's thought about it is that, you know, and we don't get out alive. None of us get out of here alive. The one thing that you've got to I think that we got to take it in is that we're building memories. It's my first time on this planet. It's yours, you know, unless we want to get into that whole beast, which we might. And there's no book that I go to page 45 and be like, Tina, on day, you know, November 8th, 2023, you're going to act like this. This shit's going to happen to you and then you're going to do there's no rule book to this. So, you know, like, it's so funny that if you don't, you know, learn to find a friend that you can feel vulnerable, somebody that can get you out of your slump or get you into a space where you want and to achieve the things that you're looking to do. I think those are the those are the goals in just everyday life for me. Right. No, I agree. I agree. And I think that's that's why we found each other. And again, why what I think we'll be able to show up here for people is we're going to bring these topics and whether we're talking about our little thinking, feeling action, we're talking about our marriages, we're talking about our careers, we're talking about friends who pissed us off again, like you said, aging parents and how we have to deal with those emotions. I think we'll talk, we'll bring all those things here and just like, again, show the ugly and the and the good and the figuring it out and that you can get to the other side. It doesn't mean the other side's pretty either, but you can. But you're not doing it alone. And if it can help one person, if you're one step ahead than somebody right behind you, isn't that awesome that you can bring that like from your coaching, you know, how your mind works and how, you know, your more scientifical side, mine's more just, you know, do and fall on your face and see what worked and didn't like throw it at the board. Did it stick or not? You've got the scientific side and the study side that, you know, there isn't it's just like in anything in politics and life. It's not all just you and your marriage. It's not just all my husband in the marriage. Like it's a combination of how brains work, how people work. And the key is to be present to information. Like you've got to be like, I don't know if I don't even know what the word is. Like you've got to be a magnet to learning it because nobody can help you in a space where you're like, I know this, I've got that, I've done that, you know, then I know it all, the assholes, you know, like why bother? Like, why did you ask me if you already knew, you know, and there'll be mongers and there'll be that, you know, and that's also another beast too, you know, depending on where this actually gets seen or where we end up doing this, you know, that's a bigger kick in my teeth that gets me that someone out there isn't going to really like what's happening. Well, I'm going to have to tell them they're like, just, I can't, and yeah, and that's going to be hard because I'm like, oh, that, you know, but again, going into life and how you learn and be with a little bit of age, a little bit of knowledge, but also just being open that, well, honestly, but what are you doing, fuckhead? Are you just sitting there bullying me? Are you doing something about it? You know, so I'd rather be positive in life about, you know, full circle of what you said that was kind is that I like to think I think of good things, but I truly do operate in the sense that like people piss me off for sure. My husband, I'm going to choke hold him half the time, as you know. But but with that, all the experiences have brought me into greater learning, as you know, which we'll speak about more. So I think that's what this is all so cool about, so cool. So very, very cute. No, I think it is. And, you know, to put a label because, you know, I'm going to do this. That's what to put the label on. We can still call the asshole the asshole, but to put our label on where we are having a growth mindset, right? Like the idea, like I'm constantly learning. So having a growth mindset means I am willing. I'm willing. I have willingness to learn, to grow, to experience something so that I can continue to achieve and obviously to grow. And the ones who are like, nope, this is the way that it is. Right. Right. They don't have a growth mindset. And they're not. Some can't be changed. Some cannot. Exactly. Yeah. Then this is for them. The biggest thing right from the get go, kind of like the I hate the word rules, but I like guidelines of how things are, because it is just that life is a guideline that, you know, I can't sit here and read all books and go exactly do what that had said. You know, I talk about the rich dad, poor dad. I freaking love that book. I'd read it long ago, forgot all about it or didn't read it all because back in the day, I never read. So I was like, wow, I'm pretty sure I looked at it and thought and then heard what people said about it. And I was kind of like laughing. Did I lose you? No, I think we're still here. Okay. I because this is how cheap I am. I have not upgraded all things yet, but I'm going to look into that. So I lost my train of thought because I've got this wacky thing on my screen now. But I know there's like a just yeah, just there's a time remaining kind of thing. Exactly. And it's not long, nine minutes and thirty three seconds. But yes, back to the rich dad, poor dad is that when I read it, I thought it didn't apply to me or the things that I took from it at that point at twenty four years old were just small bits. It's like years of life to get into me with experiences to come back to this book. But I find all that stuff not odd in a sense that it was meant to happen, because like I said, I'm not super hokey dokey about it's meant to be like, I think you can manifest that. I think the things you pull out of things and everything can happen based on your willingness to grow, change, listen and adjust. And that's what I know about my ex. Yeah. No, I'm with you on that. And I'm sitting here thinking of like, I'm really like thinking like our viewers. Well, yeah, I think like sharing again, I think what what I anticipate us sharing is not just personal experiences, but things that have helped us along the way. Like you said, reading the book, like, you know, even talking about like what you got from that, where it's going, and then who knows where the conversation will go from there. And like books that I've read and things that I've learned, I think will bring to the table. Absolutely. And then see how, you know, how it shows up if you've read it, if I've read it. And yeah, I love that. And I love that. And I think, you know, I'm not too sure how long the whole time of this is on our little cheap thing, but time for Zoom. But that's exactly it. And I think, why not share that with people? Like, I know, I know for a fact that there, I just know it, that there is something that in almost anything that we have ever said in all things, I know that I can pick four people out of just about four to five people that I know personally, that could just, why can't they just be on this call? Like, they just need to hear that. Or somebody just could really use that pick me up or that, that it's okay, or the, you know, or we'll get through this. And that could be from anything from, you know, we talk about mental health a lot in our, in our topics. We talk about just life in general, moving, traveling, learning, growing, financial, but also just what is it the life, what is the life that we truly want? And who are we bringing along the road? And that's going to be all about. Mm-hmm. I like that. I think that's, I'm excited. I'm excited. And, you know, it's funny, we talk about like, learning in just for two seconds, like knowing, like what holds us back, you know, I told you, like, you're the one who was like, let's do it. And I'm like, okay. And I had to say it really, I had to text back really fast. Yes. Because I, my, you know, and being vulnerable, like that, the part that goes in, that gets in my way is I am such a, I have the disease to please. And like, you know, worrying about like, well, what will people think? Well, what, and then learn, like, I know, like, it's interesting, like, I know better, but I still don't always do better. Right. And exactly. Well, and I don't, you think that's very clear on the regular? I think that, you know, do as I say, not as I, do as I say, not as I do, because I'll be the first to sit there and be like, oh, let me just, just sit down right here and I'll tell you exactly how to deal with that. But do I go, sometimes I do, and sometimes I don't. But, but that's okay. You know, and that's the part to, to show up to, like you said, to whatever frequency is allowing you to do that for the day. Like, some days we're going to be just ridiculously off the wall, random, nothing will make sense. And other days, I mean, we're pretty good at dialing things in, I think, because we've done this before, you know, it's just not such a formal setting, but I think it'll come together really, all the fruits of the labors in our past years, it's just going to all come to the table to lay it out. So I love that. And having said that, we've got five minutes to wrap up our final thoughts for our first thing, our first, we don't even have a name yet. We're going to get into that. Oh, yeah, we'll have to get into what that is. I know. Yeah, I'm like. And here's the thing, a perfect example. We could have sat here and thought, well, we better come up with a name or, I mean, how many babies are born and don't have a name for a week? Well, that's kind of what happened to us. It's pretty much where we're going to be, but that's okay. I mean, it's not written anywhere. You have to have it. I mean, it will come. It's just not too sure what that is, but. Exactly, exactly. No, I am really excited. I'm excited that you sent the text. I'm excited. You know, we've been talking about this for a long time and for us to be doing this. Like, I think it's, yeah, I don't have any other articulate word except for I'm excited about it. Yes, well, that's enough. And I think because we can't, we got somewhere to keep going. It's straight up from here. If we start to know the big words now, I mean, just think of what we're going to have. I'm going to have to hire a genius bar just to be in the background to have like flash cards for like, don't say cute, say adorable. Like, you know, I have to have a whole new vocabulary. I can't handle that. Yeah, too much to do. Too much to do. Yeah. A couple of times a week, we'll probably figure this out. We'll figure it to be half an hour. I mean, you and I can talk for days. So, I mean. I know, right. That can be determined, I think, still. I mean, could it be a couple of hours? Yes. Could it be half an hour? Yes. It's so funny because I often think, like, I listen to Joe Rogan like the whole world does. And I think, like, well, he can talk for three hours to people that are interesting. I just don't think that three hours worth of stuff, maybe on particular topics, perhaps, but maybe at the beginning, we don't want to be like, that was just repeated a bunch of crap that I didn't need to listen to. Right, right. Like, there's some science behind attention span in adults. It's we. Yeah, it's we. It is. You know, and you're probably not going to take it all in. And not that the 30 minutes will be fully, you know, educational, but I think you can grab a couple, you know. Little nuggets. I like that. Maybe that's, I'm thinking that's part of the name. Something about nuggets. Oh, my God, little nuggets. Little nuggets. Do you think of little turds or do you think of like, I don't know. Well, now I am. Oh, my God. That's funny. All right, Amy. Well, anything, final thoughts? I don't have much other than I just love that you are in my life and that we get to do this and just see where this goes because it's going. And that's all I know. So, hang on. Hang on, everybody. And get your buckle up. Get that five-point harness on. You're going to need it. Maybe I'll have to work on some accents because sometimes they come out. I can't tell you when or why, but. Yeah, yeah. I'm like wondering when mine will come out too. We'll hear them, but yeah. Okay, this has been good. I'm excited. That sounds great. And well, until I say get on again, I mean, probably later this week. Get some more things out and we'll just keep on keeping on, love. Sounds good. You have a great day. You do. Take care, y'all.