how i handle stress-bella

When dealing with stress, the person in the transcription finds activities that help them relax and think clearly. Cleaning and exercising are some ways they cope with stress. Playing soccer is particularly helpful because they find it enjoyable. If they're stressed at work, they focus on cleaning, and if it's school-related stress, they go on a drive, listen to music, and treat themselves to coffee. How I handle stress is by doing things that help me clear my head or allow me to think, like cleaning or exercising. Playing soccer helps me a lot because I really enjoy it. If I'm stressed at work, then I focus on cleaning tasks, and if I'm stressed about school, then I like to go on a drive, listen to music, and go get a treat like a coffee.