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The transcription discusses the concept of intuition and how it can be trained and enhanced through the right rule method. It emphasizes the importance of exposure to a wide range of problems, intuitive pattern recognition, fast insight exercises, critical reflection and reasoning, mentally mapping between problems and solutions, feedback loops and iterative learning, and exercises for testing intuition. The overall message is that intuition is a trainable skill that can be developed through practice and experience. Intuition. You know when that homeless guy offers you that white looking substance and there's a gut feeling inside of you telling you not to do it? Intuition. When you're filling out that multiple choice section on the test and you're not sure what one question is about, yet you feel like the answer is D, and then when you check the results you did get it right? Intuition. In the realm of enhancing human capabilities, the right rule method stands as a testament to the power of nurturing intuition to exceptional levels. This unique training approach applied to individuals like Anakoji Kiyotaka focused on refining the subconscious mind's ability to process and solve problems at astonishing speed. This method is not merely a regimen, but a full practical guide. So let's get right into it. So at the core of the right rule philosophy lies the belief that intuition is akin to a sixth sense and is trainable. Much like you can instantly recognize the smell of your favorite food without conscious effort, trained individuals can instantaneously identify solutions to familiar problems. This capability does not stem from an inherent special talent, but this is the result of meticulous, structured practice and exposure to a vast array of problem solving scenarios, which I'll do just now. So number one is extensive exposure to problems. And let's get right into it. Like I said before, the first way to train intuition is extensive exposure to problems. So what you want to do is regularly expose yourself to a wide range of problems, not just within your field of interest, but across different disciplines. So this can mean tackling puzzles, logic games, and coding challenges, or even strategic games like chess. So in the description, I'm going to link five different like game boards, basically just extensive exposure to problems. So just do all those regularly. The next way to train your intuition is intuitive pattern recognition. So practice identifying the core aspects of a problem and associating it with a solution you've encountered before. This could be something like recognizing a mathematical problem that resembles a familiar pattern, or a coding challenge that shares logic with previous tasks. And then we want to move into our fast insight exercises. So you want to set aside time for exercises where you quickly skim a problem and then write down your immediate intuitive solution or approach without diving into deep detailed analysis. Then afterwards, compare your intuitive response to the actual solution. So this can be like in a game like chess, like play bullet and just keep going like spam, like shh, shh, shh, shh, shh, and then search up the actual solution. Or it can be like in stuff like quick maths, like timetable solutions, et cetera. This is also why fighters like John Jones are so great, because they've been in so many sparring scenarios and since their intuition just naturally is trained further than other fighters, they're able to quickly grasp what to do in every situation. So you basically want to take on the same approach within like the games I've sent in the description below. What you want to emphasize is on quick intuitive understanding and encouraging the mind to make rapid associations and pattern recognition. Because this exposure is critical, as intuition thrives on the richness of past experiences and knowledge. The more diverse and challenging the problem one faces, the more refined and effective the intuitive responses become. Number three is critical reflection and reasoning. So after exposing yourself to a solution, whether through intuition or study, spend time understanding the why behind it. This deepens your intuitive grasp by tying loose insights to solid reasoning. And then you want to validate intuition with logic. Whenever your intuition suggests a solution, challenge yourself to justify it logically. This could involve proving a mathematical intuition, outlining the logic of a programming solution, or just strategic analyzing a move in chess. Number four, mentally mapping between problems and solutions. Develop a habit of mentally mapping not just problems to the solutions, but specific components of problems to the elements of solutions. This enhances your ability to see just the building blocks of both challenges and resolutions, making your intuition more effective. And then continually practice this mapping with new problems and solutions. And over time, the association will strengthen. And your intuitive recognition of solution patterns will become faster and more accurate. Number five, feedback loops and iterative learning. Regularly assess your intuitive insights against actual outcomes or solutions. Identify areas where your intuition was spot on, as well as where it was missed the mark and analyze why. Use your assessments to refine your approach to problem solving and focus on strengthening the associations that work well and adjust those ones that didn't. So pretty much it's just go back to the drawing board, just get better, just go fast, keep using intuition, and then finding out what went wrong. It's just pattern recognition, trial and error. The last one is on being number six, exercises for testing intuition. Practice generating high-level approaches or strategies for new problems based solely on your initial intuition. Then delve into the detailed solutions to see how closely your intuition align with the effective approach. And then for every intuitive leap, practice providing a justification or proof, even if it's not formal. This helps in verifying the validity of your intuition and strengthens your logical reasoning skills. This is not all be done through the five links I sent, and mostly do trust. And that's why in classroom that lead in the white room, trust plays a huge role. So to wrap this up, the White Room's approach to training intuition is, at its heart, a deep acknowledgement of the human's brain's incredible capacity of unconscious problem solving. It underscores the notion that intuition is far from being a mystical or unfathomable force. It is a deeply human faculty that can be understood, nurtured, and optimized through meticulous training. Individuals like Anakoji Kiyotaka become capable of leveraging their intuition to navigate complex challenges, making swift, effective decisions that seem almost robot-like and