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The speaker discusses the importance of showing compassion and provides practical ways to demonstrate it. They emphasize the need to listen with empathy, offer practical support, extend acts of kindness, be present with others, show respect and dignity, volunteer, practice forgiveness, advocate for justice, offer encouragement and support, and lead by example. They believe that by practicing these behaviors, we can make a positive difference and contribute to building a more compassionate world. They also invite listeners to a Friendship Sunday event at Upward Church. How to show compassion. Good morning, friends. Yes. It's our Friendship Sunday. Come, join us and let's show love in our community. Join us this Sunday 10 a.m. at Clarend Hall, 6020 Daybreak Circle Clarksville, MD 21029. Bring your family and friends. How to show compassion. Buendia, bonjour. Before I was hungry and you gave me something to eat, I was thirsty and you gave me something to drink, I was a stranger and you invited me in, I needed clothes and you clothed me, I was sick and you looked after me, I was in prison and you came to visit me. Matthew chapter 25, verses 35 to 36. Compassion is not merely a feeling, it's a call to action, an invitation to extend empathy, kindness and support to those in need. In a world where kindness often feels scarce, showing compassion to others can make a profound difference in their lives. Here are some practical ways to demonstrate compassion. One listen with empathy, one of the most powerful ways to show compassion is simply by listening. Take the time to listen attentively to others without judgment or interruption. Communicate their feelings and experiences, and offer empathy and understanding. To offer a helping hand, whether it's assisting with household chores, running errands or lending a helping hand in times of crisis, offering practical support can alleviate burdens and show that you care. Three extend acts of kindness, small gestures of kindness can have a big impact. Send a thoughtful note or text message, offer a smile and a kind word, or perform random acts of kindness for strangers. Four be present, sometimes, the most compassionate thing you can do is simply be present with someone in their time of need. Sit with them, hold their hand, or offer a comforting presence without feeling the need to fix their problems. Five show respect and dignity, treat others with respect and dignity, regardless of their background or circumstances. Avoid making assumptions or judgments, and strive to see the humanity in everyone you encounter. Six volunteer your time get involved in your community by volunteering your time and skills to support those in need. Whether it's serving meals at a homeless shelter, tutoring children or visiting the elderly, volunteering can make a tangible difference in the lives of others. Seven practice forgiveness, compassion involves extending forgiveness and grace to others, even when they may not deserve it. Let go of resentment and bitterness, and choose to forgive those who have wronged you. Eight advocate for justice, stand up for the rights and dignity of marginalized and oppressed communities. Speak out against injustice, discrimination and inequality, and work towards creating a more just and equitable society for all. Nine offer encouragement and support, be a source of encouragement and support for those who are struggling. Offer words of encouragement, lend a listening ear, and provide practical assistance to help them overcome challenges. Ten lead by example, finally, lead by example by embodying the values of compassion and kindness in your own life. Show others what it means to live with empathy, integrity and love, and inspire them to do the same. In conclusion, showing compassion to others is not only a noble endeavor but also a deeply rewarding one. By practicing empathy, kindness and support, we can make a positive difference in the lives of those around us and contribute to building a more compassionate and caring world. Please don't forget. It's our Friendship Sunday at the Upward Church. Come, join us and let's show love in our community. Join us this Sunday 10 a.m. at Claret Hall, 6020 Daybreak Circle Clarksville, MD 21029. Bring your family and friends. Thank you and have a blessed day.