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cover of Rise Week 10 Guided Meditation: Reconnecting with Joy
Rise Week 10 Guided Meditation: Reconnecting with Joy

Rise Week 10 Guided Meditation: Reconnecting with Joy

Sylvia

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00:00-14:02

In this podcast we’re exploring a topic that might seem contradictory at first—how grief and joy can exist together. This idea challenges the common belief that these emotions live on opposite ends of the spectrum. Instead, they are often intertwined, creating a rich, complex experience that reflects the depth of our humanity.

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