superheros of diabetes ALA and benfotiamine

The speaker talks about how diabetes doesn't have to wreck your life. They introduce two superheroes, alpha lipoic acid (ALA) and benfotiamine (Benny), who can help keep diabetes under control. They emphasize the importance of a balanced diet and regular exercise in managing blood sugar levels. They suggest a low-carb diet and various forms of exercise. With ALA, Benny, a low-carb diet, and exercise, diabetes can be kept at bay. They encourage listeners to be the superheroes in their own lives and not let diabetes be the villain. Diabetes superheroes in style, diabetes cannot wreck your life with this. Now there's going to be a lot of things on the script, so follow the script for all the animations and everything that's asking for. So follow that so that I don't look weird because sometimes I'll be doing things hoping that there will be some integration of those animations. So let me introduce you to our not-so-sweet friend, diabetes. I will call it the big D today. Grr, I can wreck your life! Oh, you wish, D. But folks, don't sweat. We are not going to let that happen. Meet your super power, alpha lipoic acid, and let's call him ALA for short. ALA waves at the camera, right? See, I'm sorry, that was for you guys. And who's this arriving in style? Benfetiamine? With a cape? Ah, yeah, it is Benfetiamine. Or let's call him Benny. That's too long, right? Our dynamic duo here, ALA and Benny, or Benfetiamine, they're ready to keep that D at bay. Remember who's D? You remember. You're paying attention, right? Remember, folks, it's not all about our superheroes, ALA and Benny, either. You play a star role, or starring role, too. Keep blood sugar in check, please, with a balanced diet and regular exercise. Your buddy will love you. Now, let's talk about what it means to eat a balanced diet for those battling with the Big D, particularly one that is low in carbs. Imagine a plate that is a smorgasbord of leafy greens, lean proteins, and whole proteins. It's like a party where everyone is a VIP. The vitamins, the iron, the protein, that is. And carbs? Like, they're like the guests who you invite, but secretly hope that they don't show up. Keep them to a minimum, folks. And don't forget the exercise, right? It isn't just a thing that we promise ourselves that we will do tomorrow. We do it today. It is an essential part of the daily routine, whether you're a fan of biking, brisk walking, or bossing out a yoga pose, get moving, please, and keep the blood pumping. With our superheroes A.L.A. and Benny, a low-carb diet and a daily exercise, diabetes does not stand a chance. Be a superhero in your life story, folks. See? Diabetes doesn't have to be the villain in your story. With the A.L.A., Benny, and you in the lead role, diabetes does not stand a chance. Stay healthy. Stay happy. That's a wrap, folks. Thank you.