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In this transcription, the speaker talks about the importance of sleep for our overall health. They mention that lack of sleep can lead to various health problems such as obesity, diabetes, and heart disease. The speaker also emphasizes the need for quality sleep and suggests some tips for getting better sleep, such as maintaining a consistent sleep schedule and creating a relaxing bedtime routine. Additionally, they mention the negative effects of technology on sleep and suggest turning off electronic devices before bed. Overall, the speaker highlights the significance of sleep for our well-being and provides some suggestions for improving our sleep habits.
Listen to fefe by Shoneet Sonwane MP3 song. fefe song from Shoneet Sonwane is available on Audio.com. The duration of song is 01:01. This high-quality MP3 track has 2116.8 kbps bitrate and was uploaded on 2023-08-26. Stream and download fefe by Shoneet Sonwane for free on Audio.com – your ultimate destination for MP3 music.