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Transcription
Matt Schifriel is a fitness coach who focuses on calisthenics training. He wants to help people break free from the traditional fitness routine and make the world stronger. He has over 20 years of experience and runs the Red Delta Project. In his free time, he enjoys mountain biking in Denver. Welcome to the Level Up and Lift podcast. Today we have a special guest joining us in the virtual studio, Matt Schifriel. He's not just your average fitness coach. Matt's on a mission to break the chains of the fitness rat race and make the world stronger through calisthenics training. With over two decades of experience, he's the brains behind the Red Delta Project, empowering people to take control of their healthy lifestyle. But that's not all. When he's not coaching, you can find him hitting the mountain bike trails in Denver, Colorado. Get ready for some serious inspiration. Without further ado, meet Matt.
