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Kim Hines is the owner of Kim Hines Health and Wellness and the host of the Emotional Eats podcast. She helps men and women over 40 make peace with food, their bodies, and embrace self-love and confidence. As a certified nutritional and emotional eating coach, Kim guides her clients to ditch harmful eating patterns and self-criticism, leading to fulfillment in all areas of life. She has an MBA and certifications in integrative nutrition, tapping, gut health, and food addiction. Kim takes a holistic approach to wellness and works alongside therapists to support mental well-being. Her own experiences with body image challenges and disordered eating inform her compassionate coaching. Stay tuned to hear Kim's insights and remember to subscribe to the podcast and share it with a friend. Welcome to Level Up and Live, the podcast that helps you transform your life one episode at a time. I'm your host, Sean Myers, joined by my co-host, Ewan Hinemeyer. And today we have a special guest in the virtual studio. Joining us today is Kim Hines, the owner of Kim Hines Health and Wellness, and the host of the Emotional Eats podcast. Kim is dedicated to guiding men and women over 40 on a journey to make peace with food, their bodies, and embrace self-love and confidence. As a certified nutritional and emotional eating coach, Kim empowers her clients to ditch harmful eating patterns and self-criticism, clearing the way for fulfillment in personal and professional areas of their lives. With a background including an MBA in certifications from the Institute of Integrative Nutrition, alongside specializations in tapping, gut health, and food addiction, Kim offers a holistic approach to wellness. She co-owns a practice with therapists, enhancing her support for clients' mental well-being. Outside the office, Kim's life is full with her husband, Mike, their four adult children, pets, and a love for outdoors. Her own journey through body image challenges, perfectionism, and disordered eating deeply informs her compassionate coaching, bringing hope and transformation to her clients. Stay tuned as Kim shares her insights and wisdom with us. But first, a quick reminder to subscribe to our podcast and leave us a review to let us know what you liked about this episode. Don't forget to share it with a friend who needs to hear this. And be sure to check out our show notes for additional resources. Without further ado, the one and only Kim Hines.
