Kendall Wood - INTRO

In the podcast, Sean Myers and Ewan Hinemeyer introduce the special guest, Kendall Wood, who is a yoga therapist and teacher. Kendall specializes in helping first responders and high-stress job holders find balance in their lives. She combines ancient yoga therapy techniques with modern psychology to provide a holistic approach. The podcast explores the transformative power of yoga therapy. Welcome to the Level Up and Live podcast, where we explore the pathways to personal growth and well-being. I'm your host, Sean Myers, joined by my co-host, Ewan Hinemeyer. And today, we have a special guest joining us, Kendall Wood. Kendall is not just your ordinary yoga therapist and teacher, she's a ERYT 500 with a passion for helping first responders and high-stress job holders find balance in their lives. Based in sunny San Diego, Kendall brings the wisdom of ancient yoga therapy techniques into the modern world of psychology. Join us as we dive deep into the holistic approach of yoga therapy and discover how it can transform your life.