Een korte, 3 minuten durende Ademruimte-oefening (MBSR) om je aandacht naar het huidige moment te brengen. Via drie stappen: Bewustwording, Ademhaling en Lichaam, leer je even stil te staan, je adem als anker te gebruiken en te verkennen wat er op dit moment is. Ideaal om snel tot rust te komen en je focus te herstellen. www.mettaya.com
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Listen to Ademruimte 3-minuten by Sara Horvath MP3 song. Ademruimte 3-minuten song from Sara Horvath is available on Audio.com. The duration of song is 03:31. This high-quality MP3 track has 480.988 kbps bitrate and was uploaded on 22 Jan 2026. Stream and download Ademruimte 3-minuten by Sara Horvath for free on Audio.com – your ultimate destination for MP3 music.
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Creator Music & SFX Bundle
Making videos, streaming, podcasting, or building the next viral clip?
The Content Creator Music & SFX Bundle delivers 70 packs of hard-hitting tracks and sound effects to give your projects the fresh, pro edge they deserve.
