Details
Think meditation isn’t for you? This podcast is for everyone who’s ever said, “I just can’t sit still” or “My mind never stops!” In each episode, we’ll guide you through short, easy, and even a little humorous meditations to help quiet the mind, release tension, and bring a little peace to your day—no meditation experience needed! Tune in and discover that even the busiest mind can find a moment of calm. Follow me on Instagram @faerie.lume for more tips, and visit www.faerielume.com to explore
