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Navine C
I will tell more about myself soon
Audio
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5 audio files
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Day 13 meditation - Naming emotions
Navine C
6
Play
6
Other
speech
narration
monologue
+2
00:00
-10:31
Day 10 meditation - naming sensations
Navine C
3
Play
3
Other
speech
silence
inside
+2
00:00
-10:02
Main meditation 30 min
Navine C
44
Play
44
Other
speech
silence
clicking
+2
00:00
-30:07
Mindfulness of sounds and breath 10 min
Navine C
5
Play
5
Other
clicking
speech
inside
+2
00:00
-10:40
Body scan 30 min
Navine C
18
Play
18
Other
speech
silence
inside
+2
00:00
-35:01
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