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Please listen to this recording before your first Hypnosis session with me. It will go through some of the tools we use to get to get deeply relaxed. Please do not worry about doing it "right" it is simply a tool to get used to my voice and to prepare you for your first session. Think of it as a relaxing guided meditation.
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Please listen to this recording before your first Hypnosis session with me. It will go through some of the tools we use to get to get deeply relaxed. Please do not worry about doing it "right" it is simply a tool to get used to my voice and to prepare you for your first session. Think of it as a relaxing guided meditation.
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