SELF KINDNESS 3

The speaker emphasizes the importance of beginnings and encourages self-kindness. They suggest celebrating accomplishments, whether they are halfway or fully achieved, and remind the listener that the journey is what matters most. Whether you've half-way made it, made it all, or just at your start, pour yourself one. Raise that glass. Feel the warmth of your hot cup. Always remember, it's the beginning that is crucial. The rest is just a journey. Be kind to you.