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New Moon Meditation

New Moon Meditation

nabeela dien

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The meditation is focused on breaking free from limitations and expanding oneself. It begins with grounding and connecting to the Earth's energy. Then, a blue light is visualized, leading to an expansive field with grass, flowers, trees, and a blue sky. The meditation encourages identifying and letting go of barriers and blocks, with waves of white light washing them away. The goal is to create space for expansion and limitless potential. After the meditation, the person slowly returns to the present and acknowledges the growth and transformation achieved. Hello everyone and welcome to our new moon meditation. This new moon is an Aquarius and it's all about breaking free of the limitations and the chains that we place upon ourselves and stepping into our expansion and we are at full level and who we know we can be and allowing ourselves to expand so when you're ready just make sure that you're comfortable whether you're lying or sitting and slowly close your eyes as you close your eyes just begin to feel yourself sink in to where you are whether it's a chair or mattress or a mat just feel your body sink and relax and feel your energy just move downward, downward reaching towards the very center of Mother Earth and just keep moving down, keep feel your energy just dropping, dropping further and further into the warmth and the connectedness of Mother Earth. Move through the foundation, through the rock, through the crystal, through the sand, through the soil just keep moving down, keep moving towards the center of the earth. Feel the heat, the lower you go, the closer you get to the molten center and when you get there just take a minute to just be there, your eyes at the heart deep breath in and as you do pulling that grounded energy all the way back up back through all the layers, through the sand and the crystal, the rock and the soil, pulling it all the way back up through the foundation, back through your mat or your chair, into your physical body, into you, into your energetic body, into your order, that grounded energy, knowing that you are grounded. Just take a minute to feel that when you really look up and in front of you see a beautiful electric blue light it's shining. Feel yourself start to walk towards it, knowing that there's something for you on the other side of that light and as you get closer just keep, keep the knowing, the knowing that there's something there for you and allow yourself to step through the light, this beautiful electric blue light and as you step through, you step into this expansive field, this long green grass, wild flowers, a few trees in the distance and the bluest blue sky above you. It's a beautiful summer's day, there's a light breeze, it's not too hot. Find a space to sit down. Just give yourself a few minutes to be present here, among the grass and the flowers in the sky, and the birds singing. When you're ready, visualize yourself lying down in the grass and opening up your arms, opening them up wide and as you do that, just allow yourself to become aware of any barriers or any blocks or any chains. Where do you feel it? Where do you see it? Are they around your body, a certain part of your body? Are they around your mind? Are they around your energetic space? Just let yourself see it and become aware of it. What does it feel like? Is it heavy? Is it hard? Is it cold? Is it hot? Let yourself feel it. When you're ready, allow this beautiful white light to wash over you. It comes in waves, big waves of this divine crystal white light. Each wave is washing a barrier, it's washing a limitation away. Allow it, be it, see them go with each wave and just keep breathing and allowing the waves of light to cash over you and wash away anything that no longer belongs or no longer serves you as you step into your expansion. Let those waves wash over you. Just keep going until you feel ready. Take your time. Allow yourself to breathe, breathe into the expansion. Being aware of all the space that's opened up in your body, in your mind, in your aura. Just become aware of all the space. Allow yourself to breathe into that space, into that expansion. Growing, evolving. You've just made the space for yourself to come home to yourself. You did it. You let go of what no longer serves you. Allow yourself to step into that limitlessness. Allow yourself to dream outside of what you would usually confine yourself to, because you have the space, you created the space. What does it feel like? What does it look like? Just breathe. Allow yourself to be in that space of infinite expansion, infinite potential, because that's where you are. That's where you are. When you, by Jaydee, slowly bring your arms from being wide open and bring them over and cross them over yourself, giving yourself a hug. Bringing yourself into a sitting position. You're still in this field, this beautiful field. You've expanded into this nature. As you get up, you see that blue light, that electric blue light, shining near you. You know that it's time to go back. You walk towards it. And as it comes closer, you slowly coming back into the present, into the here and now. Wiggling your fingers and your toes. Coming back, knowing that you created space for yourself to expand into yourself. You dissolved and you washed away what no longer serves you as you step into this new season. When you, Jaydee, can open your eyes, fully coming back into where you are, into your space. Bless. When you, Jaydee, can open your eyes, fully coming back into where you are, into your space.

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