Details
Today's episode is all about Morgan's first week of tracking her macronutrients (proteins, carbs and fats) and what struggles AND successes she's had. If you have ever wondered about macro tracking and what the heck it all means, this is the episode to check out. And continue to join in on Morgan's 5 week "macros matter" journey as she preps for her Florida trip
Podcast
nutritionhealth and fitnessmoms
