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On todays episode, we talk about the toxicity of relationships. Nope, not just between two people but between you and your gym. How it can actually hinder your goals and how to also recognize them. PLUS we get a sneak peak into Shawna's new endeavor...PLATED 4 U and some possible fitness collabs between yours truly :)
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On todays episode, we talk about the toxicity of relationships. Nope, not just between two people but between you and your gym. How it can actually hinder your goals and how to also recognize them. PLUS we get a sneak peak into Shawna's new endeavor...PLATED 4 U and some possible fitness collabs between yours truly :)
