Hello there! I'm a meditation teacher and life coach specializing in burnout relief. I hope you enjoy the meditations I created for you. As a former public school teacher and professional development trainer with 23 years of experience, a background in wellness, meditation, stress and burnout relief, and thousands of students who have improved their lives, I've seen first hand the transformation that's possible with regular mindfulness and meditation practice.
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1Othermeditationmindfulnessmindfulness meditation