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Release the burden of anger and resentment with the "Healing Anger and Resentment" meditation. In this guided journey, you will gently confront the emotions and pain caused by someone who has harmed you. Through compassionate visualizations and healing affirmations, you will process these feelings, allowing space for understanding and release. This meditation encourages forgiveness, not as a condonation of the harm done, but as a way to free yourself from the emotional weight. Conclude this expe