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LogCabin5.E.d.1

LogCabin5.E.d.1

Matt Scott

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Welcome to creative relaxation. This is the log cabin exercise. Find a quiet and comfortable spot and close your eyes. When you hear a word prompt, imagine how the object you're given can help you to become more and more relaxed and calm. That's it for this exercise. I hope you managed to achieve a state of deep relaxation. you

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