Sing your way to mindfulness and well-being. These mindful melodies are designed to be short, simple and memorable. By repeating them, they will settle within you and can support your well-being, anywhere, anytime. Join in with the melody, follow a harmony or just hum along - whatever works best for you. These short mindful melodies are invitations only. I hope you find one that resonates with you. Thank yourself for making the time to nourish yourself today. Hope to sing with you soon.
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