This is a mindfulness practice from the work of Dr Kristen Neff and Dr Christopher Germer, to cultivate focus and calm. It is a common form of mindfulness meditation - breathing meditation - with the addition of affection to the process. It is around 5 minutes long. Hope you enjoy.
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Listen to 5 minutes of affectionate breathing by Kellie U MP3 song. 5 minutes of affectionate breathing song from Kellie U is available on Audio.com. The duration of song is 05:31. This high-quality MP3 track has 438.131 kbps bitrate and was uploaded on 26 Jun 2026. Stream and download 5 minutes of affectionate breathing by Kellie U for free on Audio.com – your ultimate destination for MP3 music.
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