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Parts Work Meditations

Parts Work Meditations

Parts Work Meditations

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This collection of meditations are for working with Internal Family Systems parts.

Collection

Getting to Know your Oblivionator Food Indulger Part Meditation
Karen Wrege
15
15
Recording
00:00-15:59
Getting to know your Restrictor part meditation
Karen Wrege
13
13
Recording
00:00-16:38
Internal Family Systems - Getting to know the seductive rationalizer
Karen Wrege
22
22
Recording
00:00-16:07