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Talk: 19970309-Larry_Rosenberg-UNK-daily_life_some_guidelines_to_practice-42353 Leandra Tejedor.json Start_time: 00:28:49 Display_question: Can I focus on shoveling dirt and still be practicing samadhi? Keyword_search: samadhi, breathing, shoveling dirt, concentration, meditation, wholeheartedly, steady, pliable Question_content: Questioner: Samadhi is my focusing on my breath. Can I focus on shoveling dirt? Larry: When you what? Questioner: Can I focus on shoveling dirt and still be practicing samadhi? Larry: Yes. Samadhi is… one form of samadhi that we've been doing is, just in the sitting with the breathing. But samadhi is meant to be brought into action. For example, when we say do something wholeheartedly, in an undivided way, that you're developing samadhi. So that the concentration is now more pliable with practice, it becomes not only steady, but pliable. So, as you shift from one activity to another, that steadiness moves with you in a very graceful way. But yes, it's meant to be used in shoveling. Yeah. End_time: 00:29:38
