b.12.22

Vibe 95 is an internet radio station that plays R&B, soul, and throwback music. The host, Ivy Joy, talks about the importance of self-talk and how it affects us. She emphasizes speaking to ourselves with love, compassion, and optimism, rather than using negative language from our past experiences. Ivy encourages listeners to monitor their self-talk and rise above their past. Vibe 95 also offers affirmations and self-help content, along with great music. Listeners are encouraged to like and share the app to enjoy the relaxed vibe of Vibe 95. We're Vibe 95, your number one internet radio station that has all the latest, the best in R&B, soul, and throwback music. Welcome back to the NY get down with me, your girl, your host, Ivy Joy, on the Ivy Joy Show, and I'm going to say people out loud, hey, we on to all of you, so we chilling here, I want to hear you on Friday, and today, I was really mindful of my self-talk, like that's one of the things that I want to concentrate on for the new year, is my self-talk. Now, my self-talk is pretty much how do you talk to yourself, right? And it is in what tone, what languages do you use? It's vital that you speak to yourself in a loving, compassionate, empathetic, and optimistic tone, practice seeing yourself through the eyes of love, right? Not through a filter from your past of what someone else said, but through love, right? And compassion, don't allow how others talk to you in the past to determine the way you talk to yourself in the present. Be mindful that it's very crucial that you monitor your self-talk, so don't use their bad words to punch yourself, rise above your past experiences, and monitor your self-talk. So continue to get this good vibration here on 595, we'll be giving you all the best in affirmation, all the best in self-help, all the best in affirmations, all the best in music, best soul, best R&B, best DJ, best all of that right here. Make sure you tap that like button, make sure you tell your friends to download the app too, so they can enjoy this vibe here too. Let's say, let's say, let's say, just that relaxed vibe, 595, enjoy.